Showing posts with label Quitting Smoking. Show all posts
Showing posts with label Quitting Smoking. Show all posts

Saturday, January 17, 2009

Ninety-Five Days


95 days is the amount of days that I have been smoke free! Yes, I have actually stopped smoking! I have not said much about it on the blog as I did not want to jinx myself, but I really feel I have quit once and for all!

No, my son being diagnosed with cancer did not prompt this move, I had decided long before we knew about that to quit. It was just becoming an obsession with me. Every time I got into my car, I lit up. Every time i ate, after eating I lit up. While playing on the computer (which is almost 24/7) I would light up. I was up to smoking two packs a day. Not only was it an obsession, it was truly effecting me in ways I knew, but didn't want to see.

I would walk up the three flights of steps to get to my apartment and I would be out of breath. I was diagnosed with diabetes last year, and you can not tell me that smoking did not contribute to that. I felt tired all the time, and food was disgusting...well not that disgusting.
It is amazing how better I feel and how much better food tastes. And I don't smell like an old nasty ashtray anymore. Now I am called a born-again non smoker, as I can not even handle the smell of it.

How did I do it? I'd like to say I did it through my own will power, but unfortunately I had to have a little help. I call them my happy pills. Wellbutrin, really helped me overcome the desire and the cravings for the tobacco. Hey whatever it takes, right?

Saturday, October 04, 2008

Starting Now


I have been a smoker off and on since I was about 17. So that is roughly 30 years, give or take a few years here and a few years there. Actually I've probably smoked for about 21 years as I did quit for quite a while while I was married and when my kids were little.
But today starts a new chapter. A chapter that does not include cigarettes. I finished my last pack and now I will use the nicotine patches to assist me in my goal. I've wanted to quite for sometime, as I know my health is paying for this nasty habit. I actually don't even like the taste of cigarettes, but apparently the nicotine receptors in my brain are thinking otherwise. I need to stop, I want to stop and quite honestly I have to stop! I want to live to see my grand kids have kids. I also want to be around for DJ as long as I possibly can, so hopefully this will allow me to do that.
I am about a pack a day smoker, so I know it could be worse. I have friends that smoke two packs a day! With DJ out in LA I hope that this will be a good time as any to put this beast behind me, and then work on him when he returns so we can beat this together.
Okay all, I am counting on all of you remind me of the dangers of smoking and make sure I just continue to say NO!
So starting now the countdown begins....

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